https://tube.ullihome.de/videos/watch/42a87ac3-a19b-4f0f-8b44-c2f92dc850eb #1 lesson for beginners in Parkour and Freerunning. Roll - is one of the most important part of parkour and it's really important for you as an athlete to know how to do it. In this lesson you will cover the basics of this element with the detailed technique. The video includes: • Slowmotion • Exercises • POV perspective As an addition we will cover diving roll technique as well! www.parkour.lv www.urbanset.lv Facebook: https://www.facebook.com/alexandr.zhurkov Instagram: https://www.instagram.com/alexandr_zhurkov/ Tue, 11 Aug 2026 00:03:18 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tube.ullihome.de https://tube.ullihome.de/client/assets/images/icons/icon-1500x1500.png https://tube.ullihome.de/videos/watch/42a87ac3-a19b-4f0f-8b44-c2f92dc850eb All rights reserved, unless otherwise specified in the terms specified at https://tube.ullihome.de/about and potential licenses granted by each content's rightholder.